International Yoga Day is celebrated on June 21 every year, since it was first observed in 2015.
1.
The United Nations declared June 21 as International Yoga Day in 2014, following a proposal from India's Prime Minister Narendra Modi.
2.
Yoga is a physical, mental, and spiritual practice that originated in ancient India, around 5,000 years ago.
3.
The aim of International Yoga Day is to raise awareness about the benefits of yoga, promote physical and mental wellbeing, and encourage people to include yoga in their daily routine.
4.
The theme for International Yoga Day 2021 is "Yoga for Well-being" which emphasizes the benefits of practicing yoga for the overall health and well-being of an individual.
5.
Yoga postures, breathing exercises, meditation, and relaxation techniques are practiced on International Yoga Day.
6.
International Yoga Day is celebrated globally in many cities and towns with various events, such as mass yoga sessions, lectures, and workshops.
7.
The International Yoga Day celebration is not only restricted to India but also celebrated by the Indian diaspora worldwide.
8.
In 2020, due to the COVID-19 pandemic, the International Yoga Day event was celebrated virtually, with participants joining the session from their homes.
9.
International Yoga Day has gained significant popularity over the years, with millions of people across the globe practicing yoga, and various institutions and organizations promoting yoga as a way of life.